What a great day!
There is rarely a time that my pantry does not have sweet potatoes in it. This versatile powerhouse root vegetable is a personal favorite for sure. It can be baked, steamed, roasted, poached, boiled, grilled, and pureed. It is great in soups, stews, breakfast hashes, or all by itself. It is rich in so many nutrients. It truly deserves the title of super food.
Unlike the African Yams (Tubers), Sweet potatoes (Root Vegetables) are native to the Americas.