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(Ages 16 and up) SUSHI WITH DRAGON FROM KOWALSKIS (hands on)
This class will be taught by our WAY-COOL Chef/Marathon coach/Marathon runner Marlee Meshbesher. Learn new ways to incorporate the POWER FOODS into your diet. This flavorful selection of dishes featuring super foods that will improve your diet, fight disease, help maintain your weight and contribute to a longer, healthier life. And it all tastes great! Expand your culinary repertoire as you learn to incorporate super foods into your daily meals. 6:00 - 8:00 PM $45/person
October 2 Sweet Potato Gnocchi with light Alfredo, Paper Wrapped Fish with Fresh Veggies, Quinoa Salad, and Fresh November 6 Fried Rice with Scallions, Edamame and Tofu, Pork Tenderloin with Pomegranate Glaze & Tempura Asparagus with Soy Sauce APPETIZER WORKSHOP (hands on) Entertaining is always a time-consuming challenge, so join us to learn how to make a savory selection of appetizers that you can make ahead of time and pop in the freezer, ready to thaw and bake quickly whenever company arrives. Work together with fellow students to easily create a variety of delectable “party bites” for every holiday occasion. 6:00 - 8:00 PM $45/person November 10 Savory Phyllo Triangles with Three Cheese Filling and Ricotta-Chocolate Cherry Filling, Blue Cheese-Walnut Crisps, Pot Stickers & Sausage and Mushroom Empanadas. Competence as well as confidence in the kitchen begin with knowing the proper way to use a knife. Meal preparation will be faster, easier—and more enjoyable—when you learn to slice, dice, chop, mince, julienne and chiffonade like a professional. Experienced as well as beginning cooks will develop a solid foundation of knife techniques in this hands-on class. Practice your new skills and go home with the “chef’s touch”: 6:00 - 8:00 PM $45/person October 20 Tuscan Minestrone with Basil Pesto, Honey Roasted Sweet Potatoes, and Southwestern Chicken Fajitas with Fresh Pico
November 11 & 18 6:00 pm to 9:30 pm Fee: $135 Are you just getting by in the kitchen? If your cooking skills need polishing, this 2-day class is for you. Beginners as well as experienced cooks will develop confidence and proficiency in the kitchen. Work with a professional chef as you build a foundation of basic culinary techniques: knife skills, mise en place, sautéing, roasting, grilling, sauces, vinaigrettes, pastry techniques and more. Enjoy the satisfaction of preparing restaurant quality food at home—for a fraction of the price! 6:30 pm to 9:30 pm OR Saturday, November 15 10:00 am to 1:00 pm Fee: $65 each
Thursday, October 30 6:30 pm to 9:30 pm Fee: $60
Call 952-949-6799 to get signed up! |
